{"id":1054,"date":"2026-05-03T20:29:32","date_gmt":"2026-05-03T20:29:32","guid":{"rendered":"https:\/\/senaraspa.com\/menu-2026\/"},"modified":"2026-05-08T17:37:15","modified_gmt":"2026-05-08T17:37:15","slug":"menu-2026","status":"publish","type":"page","link":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/","title":{"rendered":"Menu 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1054\" class=\"elementor elementor-1054 elementor-376\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fc21738 e-flex e-con-boxed e-con e-parent\" data-id=\"5fc21738\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cd9a3 elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-jkit_heading\" data-id=\"7cd9a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-center align-tablet-center align-mobile- jeg_module___6a1b36fd07b4c\" ><div class=\"heading-section-title  display-inline\"><h2 class=\"heading-title\">Menu 2026<\/h2><\/div><h3 class=\"heading-section-subtitle  style-color\">Cada ritual \u00e9 um caminho de regresso a si pr\u00f3prio<\/h3><div class=\"heading-section-description\"><p>Do toque terap\u00eautico \u00e0 cura pelo som, do Gua Sha facial \u00e0 drenagem linf\u00e1tica, do Yin Yoga a retiros sensoriais \u2014 o nosso menu apresenta mais de uma dezena de rituais cuidadosamente concebidos para nutrir o corpo, a mente e o esp\u00edrito. Explore cada experi\u00eancia e encontre a que melhor se adapta \u00e0s suas necessidades. <\/p>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03c95eb elementor-widget elementor-widget-html\" data-id=\"03c95eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- =========================================================\r\n     SEN\u0102RA SPA & RETREAT \u2014 MENU 2026\r\n     Vers\u00e3o em Portugu\u00eas de Portugal\r\n     ========================================================= -->\r\n\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;1,400&family=Inter:wght@300;400;500;600&display=swap\" rel=\"stylesheet\">\r\n\r\n<style>\r\n  \/* ---------- Brand tokens (Sen\u0103ra official palette) ---------- *\/\r\n  .senara-menu {\r\n    \/* Official logo colours *\/\r\n    --stone:        #A4A09B;\r\n    --sand:         #F5EFE8;\r\n    --gold:         #C8B79F;\r\n\r\n    \/* Expanded palette *\/\r\n    --olive:        #4F5A3F;\r\n    --olive-deep:   #3D4731;\r\n    --mineral:      #FBF8F3;\r\n    --charcoal:     #2C2A26;\r\n\r\n    \/* Derived tones *\/\r\n    --gold-soft:    #DAC9B0;\r\n    --sand-light:   var(--mineral);\r\n    --ink:          var(--charcoal);\r\n    --ink-soft:     #5C5851;\r\n    --line:         rgba(79, 90, 63, 0.18);\r\n\r\n    --font-display: 'Cormorant Garamond', 'Playfair Display', Georgia, serif;\r\n    --font-body:    'Inter', system-ui, -apple-system, sans-serif;\r\n\r\n    font-family: var(--font-body);\r\n    color: var(--ink);\r\n    line-height: 1.6;\r\n    -webkit-font-smoothing: antialiased;\r\n    box-sizing: border-box;\r\n  }\r\n  .senara-menu *,\r\n  .senara-menu *::before,\r\n  .senara-menu *::after { box-sizing: border-box; }\r\n\r\n  \/* ---------- Filters \/ chapter navigation ---------- *\/\r\n  .senara-menu__nav {\r\n    display: flex;\r\n    flex-wrap: wrap;\r\n    justify-content: center;\r\n    gap: 8px;\r\n    max-width: 1100px;\r\n    margin: 0 auto clamp(36px, 5vw, 56px);\r\n    padding: 8px;\r\n    background: #fff;\r\n    border: 1px solid var(--line);\r\n    border-radius: 999px;\r\n  }\r\n  @media (max-width: 720px) {\r\n    .senara-menu__nav { border-radius: 18px; }\r\n  }\r\n  .senara-menu__nav button {\r\n    appearance: none;\r\n    border: 0;\r\n    background: transparent;\r\n    color: var(--ink-soft);\r\n    font-family: var(--font-body);\r\n    font-size: 13px;\r\n    font-weight: 500;\r\n    letter-spacing: 0.08em;\r\n    text-transform: uppercase;\r\n    padding: 12px 20px;\r\n    border-radius: 999px;\r\n    cursor: pointer;\r\n    transition: all .35s ease;\r\n    white-space: nowrap;\r\n  }\r\n  .senara-menu__nav button:hover {\r\n    color: var(--olive);\r\n    background: var(--sand);\r\n  }\r\n  .senara-menu__nav button.is-active {\r\n    background: var(--olive);\r\n    color: var(--sand-light);\r\n  }\r\n\r\n  \/* ---------- Chapter \/ section ---------- *\/\r\n  .senara-section {\r\n    max-width: 1180px;\r\n    margin: 0 auto clamp(40px, 6vw, 72px);\r\n    scroll-margin-top: 100px;\r\n  }\r\n  .senara-section:last-child { margin-bottom: 0; }\r\n  .senara-section[hidden] { display: none; }\r\n\r\n  .senara-section__head {\r\n    display: grid;\r\n    grid-template-columns: 1fr;\r\n    gap: 14px;\r\n    text-align: center;\r\n    margin-bottom: clamp(28px, 4vw, 48px);\r\n    padding-bottom: clamp(20px, 3vw, 32px);\r\n    border-bottom: 1px solid var(--line);\r\n  }\r\n  .senara-section__kicker {\r\n    font-family: var(--font-body);\r\n    font-size: 11px;\r\n    font-weight: 500;\r\n    letter-spacing: 0.45em;\r\n    text-transform: uppercase;\r\n    color: var(--gold);\r\n  }\r\n  .senara-section__title {\r\n    font-family: var(--font-display);\r\n    font-weight: 400;\r\n    font-size: clamp(28px, 3.4vw, 40px);\r\n    line-height: 1.1;\r\n    color: var(--olive);\r\n    margin: 0;\r\n  }\r\n  .senara-section__sub {\r\n    font-family: var(--font-display);\r\n    font-style: italic;\r\n    font-size: clamp(15px, 1.2vw, 17px);\r\n    color: var(--ink-soft);\r\n    max-width: 640px;\r\n    margin: 0 auto;\r\n  }\r\n\r\n  \/* ---------- Treatment grid ---------- *\/\r\n  .senara-grid {\r\n    display: grid;\r\n    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));\r\n    gap: clamp(16px, 2vw, 24px);\r\n  }\r\n\r\n  .senara-card {\r\n    position: relative;\r\n    background: #fff;\r\n    border: 1px solid var(--line);\r\n    border-radius: 4px;\r\n    padding: 28px 26px 24px;\r\n    display: flex;\r\n    flex-direction: column;\r\n    gap: 14px;\r\n    transition: transform .4s ease, box-shadow .4s ease, border-color .4s ease;\r\n    overflow: hidden;\r\n  }\r\n  .senara-card::before {\r\n    content: \"\";\r\n    position: absolute;\r\n    inset: 0 0 auto 0;\r\n    height: 2px;\r\n    background: linear-gradient(90deg, transparent, var(--gold), transparent);\r\n    transform: scaleX(0);\r\n    transform-origin: left;\r\n    transition: transform .5s ease;\r\n  }\r\n  .senara-card:hover {\r\n    transform: translateY(-3px);\r\n    box-shadow: 0 24px 50px -28px rgba(79, 90, 63, 0.35);\r\n    border-color: var(--gold);\r\n  }\r\n  .senara-card:hover::before { transform: scaleX(1); }\r\n\r\n  .senara-card__title {\r\n    font-family: var(--font-display);\r\n    font-weight: 500;\r\n    font-size: 22px;\r\n    line-height: 1.2;\r\n    color: var(--olive);\r\n    margin: 0;\r\n    letter-spacing: 0.005em;\r\n  }\r\n  .senara-card__title small {\r\n    display: block;\r\n    font-family: var(--font-body);\r\n    font-weight: 400;\r\n    font-size: 11px;\r\n    letter-spacing: 0.22em;\r\n    text-transform: uppercase;\r\n    color: var(--stone);\r\n    margin-top: 6px;\r\n  }\r\n  .senara-card__desc {\r\n    font-size: 14px;\r\n    line-height: 1.55;\r\n    color: var(--ink-soft);\r\n    margin: 0;\r\n    flex: 1;\r\n  }\r\n  .senara-card__desc i {\r\n    display: block;\r\n    font-style: italic;\r\n    font-size: 13px;\r\n    color: var(--stone);\r\n    margin-top: 4px;\r\n  }\r\n  .senara-card__prices {\r\n    list-style: none;\r\n    margin: 8px 0 0;\r\n    padding: 14px 0 0;\r\n    border-top: 1px dashed var(--line);\r\n    display: flex;\r\n    flex-direction: column;\r\n    gap: 8px;\r\n  }\r\n  .senara-card__prices li {\r\n    display: flex;\r\n    align-items: baseline;\r\n    justify-content: space-between;\r\n    gap: 12px;\r\n    font-size: 14px;\r\n  }\r\n  .senara-card__prices .dur {\r\n    font-weight: 500;\r\n    color: var(--ink);\r\n    letter-spacing: 0.02em;\r\n  }\r\n  .senara-card__prices .dur small {\r\n    display: block;\r\n    font-weight: 400;\r\n    font-size: 11px;\r\n    color: var(--stone);\r\n    margin-top: 2px;\r\n    letter-spacing: 0.05em;\r\n  }\r\n  .senara-card__prices .price {\r\n    font-family: var(--font-display);\r\n    font-weight: 500;\r\n    font-size: 20px;\r\n    color: var(--olive);\r\n    letter-spacing: 0.01em;\r\n    white-space: nowrap;\r\n  }\r\n  .senara-card__tag {\r\n    align-self: flex-start;\r\n    font-size: 10px;\r\n    font-weight: 500;\r\n    letter-spacing: 0.22em;\r\n    text-transform: uppercase;\r\n    color: var(--olive);\r\n    background: var(--sand);\r\n    padding: 6px 10px;\r\n    border-radius: 2px;\r\n  }\r\n  .senara-card__tag--gold { color: #8a7656; background: var(--gold-soft); }\r\n\r\n  \/* ---------- Feature block (Circuit) ---------- *\/\r\n  .senara-feature {\r\n    background: var(--olive);\r\n    color: var(--sand-light);\r\n    border-radius: 6px;\r\n    padding: clamp(28px, 4vw, 48px);\r\n    display: grid;\r\n    grid-template-columns: 1fr;\r\n    gap: 28px;\r\n    position: relative;\r\n    overflow: hidden;\r\n  }\r\n  @media (min-width: 860px) {\r\n    .senara-feature { grid-template-columns: 1.1fr 0.9fr; align-items: center; }\r\n  }\r\n  .senara-feature::before {\r\n    content: \"\";\r\n    position: absolute;\r\n    inset: auto -40% -60% auto;\r\n    width: 420px; height: 420px;\r\n    background: radial-gradient(circle, rgba(200,183,159,.25), transparent 65%);\r\n    pointer-events: none;\r\n  }\r\n  .senara-feature h3 {\r\n    font-family: var(--font-display);\r\n    font-weight: 400;\r\n    font-size: clamp(26px, 3vw, 36px);\r\n    color: var(--gold);\r\n    margin: 0 0 8px;\r\n    line-height: 1.15;\r\n  }\r\n  .senara-feature h3 small {\r\n    display: block;\r\n    font-family: var(--font-body);\r\n    font-size: 11px;\r\n    letter-spacing: 0.4em;\r\n    text-transform: uppercase;\r\n    color: var(--gold-soft);\r\n    margin-bottom: 12px;\r\n    font-weight: 500;\r\n  }\r\n  .senara-feature p {\r\n    font-size: 14.5px;\r\n    line-height: 1.7;\r\n    color: rgba(245, 239, 232, 0.85);\r\n    margin: 0 0 12px;\r\n  }\r\n  .senara-feature p i { font-style: italic; color: rgba(245, 239, 232, 0.65); }\r\n\r\n  .senara-feature__prices {\r\n    background: rgba(255,255,255,0.05);\r\n    border: 1px solid rgba(200,183,159,0.3);\r\n    border-radius: 4px;\r\n    padding: 24px 26px;\r\n    display: flex;\r\n    flex-direction: column;\r\n    gap: 16px;\r\n  }\r\n  .senara-feature__prices .row {\r\n    display: flex; align-items: baseline; justify-content: space-between; gap: 16px;\r\n    padding-bottom: 14px; border-bottom: 1px dashed rgba(200,183,159,.25);\r\n  }\r\n  .senara-feature__prices .row:last-child { border-bottom: 0; padding-bottom: 0; }\r\n  .senara-feature__prices .label { font-size: 13px; letter-spacing: 0.04em; }\r\n  .senara-feature__prices .label small {\r\n    display: block; font-size: 10.5px; letter-spacing: 0.2em;\r\n    color: rgba(245,239,232,0.55); text-transform: uppercase; margin-top: 4px;\r\n  }\r\n  .senara-feature__prices .val {\r\n    font-family: var(--font-display); font-weight: 500;\r\n    font-size: 22px; color: var(--gold); white-space: nowrap;\r\n  }\r\n  .senara-feature__note {\r\n    font-size: 11px; letter-spacing: 0.18em; text-transform: uppercase;\r\n    color: rgba(245,239,232,0.55); margin-top: 4px;\r\n  }\r\n\r\n  \/* ---------- Retreats (price on request) ---------- *\/\r\n  .senara-retreats {\r\n    display: grid;\r\n    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));\r\n    gap: 12px;\r\n    margin: 0;\r\n    padding: 0;\r\n  }\r\n  .senara-retreats li {\r\n    list-style: none;\r\n    background: #fff;\r\n    border: 1px solid var(--line);\r\n    border-left: 3px solid var(--gold);\r\n    padding: 18px 20px;\r\n    display: flex;\r\n    flex-direction: column;\r\n    gap: 4px;\r\n    transition: background .3s ease, transform .3s ease;\r\n  }\r\n  .senara-retreats li:hover { background: var(--sand); transform: translateX(2px); }\r\n  .senara-retreats strong {\r\n    font-family: var(--font-display);\r\n    font-weight: 500;\r\n    font-size: 17px;\r\n    color: var(--olive);\r\n  }\r\n  .senara-retreats span {\r\n    font-size: 12px;\r\n    color: var(--stone);\r\n    letter-spacing: 0.06em;\r\n  }\r\n\r\n  \/* ---------- Policy \/ information ---------- *\/\r\n  .senara-info {\r\n    background: #fff;\r\n    border: 1px solid var(--line);\r\n    border-radius: 4px;\r\n    padding: clamp(28px, 4vw, 48px);\r\n  }\r\n  .senara-info__grid {\r\n    display: grid;\r\n    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));\r\n    gap: 24px 36px;\r\n  }\r\n  .senara-info__grid > div { padding: 4px 0; }\r\n  .senara-info__grid h4 {\r\n    font-family: var(--font-body);\r\n    font-size: 11px;\r\n    font-weight: 600;\r\n    letter-spacing: 0.22em;\r\n    text-transform: uppercase;\r\n    color: var(--gold);\r\n    margin: 0 0 10px;\r\n  }\r\n  .senara-info__grid p {\r\n    margin: 0;\r\n    font-size: 13.5px;\r\n    line-height: 1.65;\r\n    color: var(--ink-soft);\r\n  }\r\n  .senara-info__grid p i {\r\n    display: block;\r\n    font-style: italic;\r\n    color: var(--stone);\r\n    font-size: 12.5px;\r\n    margin-top: 4px;\r\n  }\r\n\r\n  \/* ---------- Mobile adjustments ---------- *\/\r\n  @media (max-width: 540px) {\r\n    .senara-menu__nav { padding: 6px; }\r\n    .senara-menu__nav button { padding: 10px 14px; font-size: 11.5px; }\r\n    .senara-card { padding: 24px 22px; }\r\n    .senara-card__title { font-size: 20px; }\r\n  }\r\n<\/style>\r\n\r\n<div class=\"senara-menu\" id=\"senaraMenu\">\r\n\r\n  <!-- ===== Chapter navigation ===== -->\r\n  <nav class=\"senara-menu__nav\" role=\"tablist\" aria-label=\"Cap\u00edtulos do menu\">\r\n    <button class=\"is-active\" data-target=\"touch\" role=\"tab\">Toque Sen\u0103ra<\/button>\r\n    <button data-target=\"body\" role=\"tab\">Reequil\u00edbrio Corporal<\/button>\r\n    <button data-target=\"facial\" role=\"tab\">Rituais Faciais<\/button>\r\n    <button data-target=\"women\" role=\"tab\">Equil\u00edbrio Wo(men)<\/button>\r\n    <button data-target=\"pregnancy\" role=\"tab\">Gravidez<\/button>\r\n    <button data-target=\"retreats\" role=\"tab\">Retiros &amp; Terapias<\/button>\r\n    <button data-target=\"circuit\" role=\"tab\">\u00c1gua &amp; Biohacking<\/button>\r\n    <button data-target=\"info\" role=\"tab\">Informa\u00e7\u00f5es<\/button>\r\n  <\/nav>\r\n\r\n  <!-- =========================================================\r\n       1. TOUCH OF SEN\u0102RA\r\n       ========================================================= -->\r\n  <section class=\"senara-section\" id=\"touch\" data-chapter>\r\n    <div class=\"senara-section__head\">\r\n      <div class=\"senara-section__kicker\">Toque Sen\u0103ra<\/div>\r\n      <h2 class=\"senara-section__title\">Viagens sensoriais pensadas para reconectar corpo e esp\u00edrito<\/h2>\r\n      <p class=\"senara-section__sub\">Onde os sentidos encontram o caminho de volta a casa<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"senara-grid\">\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">Massagem Terap\u00eautica<\/h3>\r\n        <p class=\"senara-card__desc\">Trabalho profundo para restaurar o equil\u00edbrio.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">50 min<\/span><span class=\"price\">140\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">80 min<\/span><span class=\"price\">155\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">Recupera\u00e7\u00e3o Muscular<\/h3>\r\n        <p class=\"senara-card__desc\">Para corpos activos e em recupera\u00e7\u00e3o, fadiga f\u00edsica.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">60 min<\/span><span class=\"price\">140\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">90 min<\/span><span class=\"price\">155\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">Reflexologia<\/h3>\r\n        <p class=\"senara-card__desc\">Estimula\u00e7\u00e3o de pontos reflexos para o equil\u00edbrio energ\u00e9tico.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">45 min<\/span><span class=\"price\">90\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <span class=\"senara-card__tag senara-card__tag--gold\">Assinatura<\/span>\r\n        <h3 class=\"senara-card__title\">Sen\u0103ra Assinatura<\/h3>\r\n        <p class=\"senara-card__desc\">Uma experi\u00eancia \u00e0 medida.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">60 min<\/span><span class=\"price\">135\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">90 min<\/span><span class=\"price\">160\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">Massagem Relaxamento Profundo<\/h3>\r\n        <p class=\"senara-card__desc\">Completa e profunda, reconecte-se com a sua respira\u00e7\u00e3o.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">50 min<\/span><span class=\"price\">125\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">80 min<\/span><span class=\"price\">145\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n    <\/div>\r\n  <\/section>\r\n\r\n  <!-- =========================================================\r\n       2. BODY REBALANCE\r\n       ========================================================= -->\r\n  <section class=\"senara-section\" id=\"body\" data-chapter hidden>\r\n    <div class=\"senara-section__head\">\r\n      <div class=\"senara-section__kicker\">Reequil\u00edbrio Corporal<\/div>\r\n      <h2 class=\"senara-section__title\">Onde a inten\u00e7\u00e3o encontra a transforma\u00e7\u00e3o<\/h2>\r\n      <p class=\"senara-section__sub\">Rituais que transformam de dentro para fora<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"senara-grid\">\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">Suporte Linf\u00e1tico<\/h3>\r\n        <p class=\"senara-card__desc\">Drenagem linf\u00e1tica suave para estimular a circula\u00e7\u00e3o e a renova\u00e7\u00e3o.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">60 min<\/span><span class=\"price\">130\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">90 min<\/span><span class=\"price\">160\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <span class=\"senara-card__tag\">Emagrecimento<\/span>\r\n        <h3 class=\"senara-card__title\">Reset Linf\u00e1tico &amp; Metab\u00f3lico<small>Linf\u00e1tico &amp; Emagrecimento<\/small><\/h3>\r\n        <p class=\"senara-card__desc\">Drenagem linf\u00e1tica com activa\u00e7\u00e3o venosa, emagrecimento.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">50 min<\/span><span class=\"price\">145\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">80 min<\/span><span class=\"price\">185\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <span class=\"senara-card__tag senara-card__tag--gold\">Complemento<\/span>\r\n        <h3 class=\"senara-card__title\">Esfolia\u00e7\u00f5es &amp; Envolvimentos<small>Esfolia\u00e7\u00e3o &amp; Envolvimento Corporal<\/small><\/h3>\r\n        <p class=\"senara-card__desc\">Revele uma pele sedosa e radiante ou envolva o corpo numa hidrata\u00e7\u00e3o profunda e desintoxicante.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">30 min<\/span><span class=\"price\">75\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n    <\/div>\r\n  <\/section>\r\n\r\n  <!-- =========================================================\r\n       3. SEN\u0102RA & GROUND \u2014 FACIAL RITUALS\r\n       ========================================================= -->\r\n  <section class=\"senara-section\" id=\"facial\" data-chapter hidden>\r\n    <div class=\"senara-section__head\">\r\n      <div class=\"senara-section__kicker\">Sen\u0103ra &amp; Enraizamento<\/div>\r\n      <h2 class=\"senara-section__title\">Rituais Faciais<\/h2>\r\n      <p class=\"senara-section__sub\">Rituais faciais que reconectam com a calma e a clareza<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"senara-grid\">\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">Ritual de Enraizamento<small>Ansiedade Mental &amp; Stress<\/small><\/h3>\r\n        <p class=\"senara-card__desc\">Para stress e ansiedade mental. Inclui facial Gua Sha &amp; massagem ao couro cabeludo.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">90 min<small>experi\u00eancia completa<\/small><\/span><span class=\"price\">185\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">Facial Bioma<small>Suporte \u00e0 Barreira Cut\u00e2nea<\/small><\/h3>\r\n        <p class=\"senara-card__desc\">Calmante &amp; fortalecedor da barreira cut\u00e2nea.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">60 min<\/span><span class=\"price\">135\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">90 min<small>+ drenagem linf\u00e1tica<\/small><\/span><span class=\"price\">165\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <span class=\"senara-card__tag senara-card__tag--gold\">Rosto &amp; Corpo<\/span>\r\n        <h3 class=\"senara-card__title\">Ritual Rosto &amp; Corpo Profundamente Enraizado<small>Corporal + Facial Bioma<\/small><\/h3>\r\n        <p class=\"senara-card__desc\">Ritual de enraizamento corporal seguido de facial Bioma.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">120 min<small>experi\u00eancia completa<\/small><\/span><span class=\"price\">195\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n    <\/div>\r\n  <\/section>\r\n\r\n  <!-- =========================================================\r\n       4. WO(MEN)'S BALANCE & HORMONAL LIFE PHASE SUPPORT\r\n       ========================================================= -->\r\n  <section class=\"senara-section\" id=\"women\" data-chapter hidden>\r\n    <div class=\"senara-section__head\">\r\n      <div class=\"senara-section__kicker\">Equil\u00edbrio Wo(men)<\/div>\r\n      <h2 class=\"senara-section__title\">Suporte Hormonal &amp; \u00e0s Fases da Vida<\/h2>\r\n      <p class=\"senara-section__sub\">Apoio \u00e0s fases hormonais e ao sistema nervoso<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"senara-grid\">\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">Ritual do Sono<\/h3>\r\n        <p class=\"senara-card__desc\">Conduz a mente e o corpo a um sono profundo.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">90 min<\/span><span class=\"price\">160\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">120 min<small>+ envolvimento corporal restaurador<\/small><\/span><span class=\"price\">185\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <span class=\"senara-card__tag\">Menopausa<\/span>\r\n        <h3 class=\"senara-card__title\">Ritual de Equil\u00edbrio<\/h3>\r\n        <p class=\"senara-card__desc\">Fortalecimento durante a menopausa &amp; fases hormonais.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">60 min<\/span><span class=\"price\">130\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">90 min<small>+ esfolia\u00e7\u00e3o corporal equilibrante<\/small><\/span><span class=\"price\">160\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <span class=\"senara-card__tag\">Burnout<\/span>\r\n        <h3 class=\"senara-card__title\">Ritual Wandering<small>Suporte ao Nervo Vago<\/small><\/h3>\r\n        <p class=\"senara-card__desc\">Suporte ao nervo vago &amp; restaura\u00e7\u00e3o do sistema nervoso.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">60 min<\/span><span class=\"price\">130\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">120 min<small>+ Gua Sha rosto, pesco\u00e7o &amp; orelhas<\/small><\/span><span class=\"price\">185\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n    <\/div>\r\n  <\/section>\r\n\r\n  <!-- =========================================================\r\n       5. PREGNANCY\r\n       ========================================================= -->\r\n  <section class=\"senara-section\" id=\"pregnancy\" data-chapter hidden>\r\n    <div class=\"senara-section__head\">\r\n      <div class=\"senara-section__kicker\">Gravidez<\/div>\r\n      <h2 class=\"senara-section__title\">A cuidar da maternidade<\/h2>\r\n      <p class=\"senara-section__sub\">Dispon\u00edvel no 2.\u00ba &amp; 3.\u00ba trimestre<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"senara-grid\">\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">O Ritual Restaurador<\/h3>\r\n        <p class=\"senara-card__desc\">Al\u00edvio de tens\u00f5es com Gua Sha \u2014 rosto, pesco\u00e7o &amp; couro cabeludo.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">60 min<\/span><span class=\"price\">130\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">90 min<small>+ massagem nas costas<\/small><\/span><span class=\"price\">160\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">O Ritual de Conforto<\/h3>\r\n        <p class=\"senara-card__desc\">Alivia dores &amp; tens\u00f5es.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">60 min<\/span><span class=\"price\">130\u20ac<\/span><\/li>\r\n          <li><span class=\"dur\">90 min<small>+ facial Gua Sha &amp; couro cabeludo<\/small><\/span><span class=\"price\">160\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n      <article class=\"senara-card\">\r\n        <h3 class=\"senara-card__title\">Al\u00edvio de Pernas &amp; P\u00e9s<\/h3>\r\n        <p class=\"senara-card__desc\">Reduz a reten\u00e7\u00e3o de l\u00edquidos &amp; melhora a circula\u00e7\u00e3o.<\/p>\r\n        <ul class=\"senara-card__prices\">\r\n          <li><span class=\"dur\">60 min<\/span><span class=\"price\">105\u20ac<\/span><\/li>\r\n        <\/ul>\r\n      <\/article>\r\n\r\n    <\/div>\r\n  <\/section>\r\n\r\n  <!-- =========================================================\r\n       6. RETREATS & THERAPIES\r\n       ========================================================= -->\r\n  <section class=\"senara-section\" id=\"retreats\" data-chapter hidden>\r\n    <div class=\"senara-section__head\">\r\n      <div class=\"senara-section__kicker\">Retiros &amp; Terapias<\/div>\r\n      <h2 class=\"senara-section__title\">Individual ou em grupo<\/h2>\r\n      <p class=\"senara-section__sub\">Dispon\u00edvel mediante pedido \u00b7 Pre\u00e7o sob consulta<\/p>\r\n    <\/div>\r\n\r\n    <ul class=\"senara-retreats\">\r\n      <li><strong>Retiros de Bem-Estar Personalizados<\/strong><span>Adaptados \u00e0s suas necessidades<\/span><\/li>\r\n      <li><strong>Cura pelo Som<\/strong><span>75 \/ 90 min<\/span><\/li>\r\n      <li><strong>Yin Yoga &amp; Viagem de Cura pelo Som<\/strong><span>90 min<\/span><\/li>\r\n      <li><strong>Cerim\u00f3nia de Cacau<\/strong><span>Mindfulness \u00b7 Dan\u00e7a Ext\u00e1tica, Intuitiva &amp; de Fluxo Consciente<\/span><\/li>\r\n      <li><strong>Autoconhecimento &amp; Desenvolvimento<\/strong><span>Jornada de crescimento pessoal<\/span><\/li>\r\n      <li><strong>Hipnoterapia<\/strong><span>60 \/ 90 min<\/span><\/li>\r\n      <li><strong>Terapia Integrativa<\/strong><span>60 \/ 90 min<\/span><\/li>\r\n      <li><strong>Psicologia<\/strong><span>60 min<\/span><\/li>\r\n      <li><strong>Psicoterapia<\/strong><span>60 min<\/span><\/li>\r\n      <li><strong>Osteopatia<\/strong><span>60 \/ 90 min<\/span><\/li>\r\n    <\/ul>\r\n  <\/section>\r\n\r\n  <!-- =========================================================\r\n       7. WATER CIRCUIT & BIOHACKING\r\n       ========================================================= -->\r\n  <section class=\"senara-section\" id=\"circuit\" data-chapter hidden>\r\n    <div class=\"senara-section__head\">\r\n      <div class=\"senara-section__kicker\">Circuito de \u00c1gua \u00b7 Biohacking<\/div>\r\n      <h2 class=\"senara-section__title\">Recupera\u00e7\u00e3o &amp; Longevidade<\/h2>\r\n      <p class=\"senara-section__sub\">Recupera\u00e7\u00e3o por biohacking &amp; longevidade \u00b7 Regenera\u00e7\u00e3o f\u00edsica<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"senara-feature\">\r\n      <div>\r\n        <h3><small>Circuito Biohacking<\/small>Uma experi\u00eancia de regenera\u00e7\u00e3o completa<\/h3>\r\n        <p>O poder regenerativo do <strong>Cold Plunge by LOTI \u2013 Lord of Ice<\/strong>, o calor intenso da sauna, o banho de vapor purificante com cromoterapia e t\u00e9cnicas avan\u00e7adas de biohacking, incluindo a nossa exclusiva <strong>pressoterapia 3 em 1<\/strong> (drenagem, infravermelhos e electroestimula\u00e7\u00e3o).<\/p>\r\n        <p><i>Um ritual \u00fanico para acelerar a recupera\u00e7\u00e3o, estimular a circula\u00e7\u00e3o, fortalecer o sistema imunit\u00e1rio e potenciar a clareza mental.<\/i><\/p>\r\n        <p class=\"senara-feature__note\">M\u00edn. 2 pessoas \u00b7 M\u00e1x. 8 pessoas<br><br>*apenas para maiores de 18 anos<\/p>\r\n      <\/div>\r\n\r\n      <div class=\"senara-feature__prices\">\r\n        <div class=\"row\">\r\n          <div class=\"label\">Biohacking<br>Sess\u00e3o Individual<small>90 min<\/small><\/div>\r\n          <div class=\"val\">110\u20ac<\/div>\r\n        <\/div>\r\n        <div class=\"row\">\r\n          <div class=\"label\">Biohacking<br>Pack de 5 Sess\u00f5es<small>Pre\u00e7o sob consulta<\/small><\/div>\r\n          <div class=\"val\">Sob consulta<\/div>\r\n        <\/div>\r\n        <div class=\"row\">\r\n          <div class=\"label\">Circuito de \u00c1gua<small>Jacuzzi \u00b7 Sauna \u00b7 Banho de Vapor \u00b7 1h30<\/small><\/div>\r\n          <div class=\"val\">30\u20ac <span style=\"font-size:11px;letter-spacing:.15em;text-transform:uppercase;color:rgba(245,239,232,.55);\">\/ pessoa<\/span><\/div>\r\n        <\/div>\r\n        <div class=\"row\">\r\n          <div class=\"label\">Cold Plunge LOTI Extra<small>Lord of Ice<\/small><\/div>\r\n          <div class=\"val\">+15\u20ac<\/div>\r\n        <\/div>\r\n        <div class=\"row\">\r\n          <div class=\"label\">Toalha<\/div>\r\n          <div class=\"val\">5\u20ac<\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/section>\r\n\r\n  <!-- =========================================================\r\n       8. INFORMATION & POLICY\r\n       ========================================================= -->\r\n  <section class=\"senara-section\" id=\"info\" data-chapter hidden>\r\n    <div class=\"senara-section__head\">\r\n      <div class=\"senara-section__kicker\">Informa\u00e7\u00f5es Adicionais<\/div>\r\n      <h2 class=\"senara-section__title\">Antes da sua visita<\/h2>\r\n      <p class=\"senara-section__sub\">Reservas, pagamento e pol\u00edtica de cancelamento<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"senara-info\">\r\n      <div class=\"senara-info__grid\">\r\n\r\n        <div>\r\n          <h4>Chegada<\/h4>\r\n          <p>Recomendamos que chegue 15 a 20 minutos antes do hor\u00e1rio agendado para desfrutar plenamente do seu tratamento.<\/p>\r\n        <\/div>\r\n\r\n        <div>\r\n          <h4>Question\u00e1rio de Bem-Estar<\/h4>\r\n          <p>O preenchimento de um question\u00e1rio de bem-estar \u00e9 obrigat\u00f3rio antes de cada servi\u00e7o.<\/p>\r\n        <\/div>\r\n\r\n        <div>\r\n          <h4>Condi\u00e7\u00f5es de Sa\u00fade<\/h4>\r\n          <p>Informe-nos antecipadamente de qualquer condi\u00e7\u00e3o de sa\u00fade relevante para garantir que os seus tratamentos s\u00e3o realizados em seguran\u00e7a.<\/p>\r\n        <\/div>\r\n\r\n        <div>\r\n          <h4>Reservas<\/h4>\r\n          <p>\u00c9 necess\u00e1rio um pagamento antecipado de 50% para confirmar a reserva. O valor restante \u00e9 liquidado no momento da chegada.<\/p>\r\n        <\/div>\r\n\r\n        <div>\r\n          <h4>Pagamentos<\/h4>\r\n          <p>Numer\u00e1rio, MBWay, transfer\u00eancia banc\u00e1ria (IBAN fornecido no momento da reserva) e cart\u00e3o. \u00c9 necess\u00e1rio comprovativo de pagamento.<\/p>\r\n        <\/div>\r\n\r\n        <div>\r\n          <h4>Pol\u00edtica de Cancelamento<\/h4>\r\n          <p>Cancelamentos com menos de 6 horas de anteced\u00eancia ou faltas sem aviso pr\u00e9vio implicam a perda do pagamento antecipado. Atrasos na chegada n\u00e3o s\u00e3o compensados com tempo extra ou reembolsos.<\/p>\r\n        <\/div>\r\n\r\n      <\/div>\r\n    <\/div>\r\n  <\/section>\r\n\r\n<\/div>\r\n\r\n<script>\r\n  (function() {\r\n    var root = document.getElementById('senaraMenu');\r\n    if (!root) return;\r\n    var buttons = root.querySelectorAll('.senara-menu__nav button');\r\n    var chapters = root.querySelectorAll('[data-chapter]');\r\n\r\n    function show(id) {\r\n      chapters.forEach(function(c) {\r\n        if (c.id === id) { c.hidden = false; }\r\n        else { c.hidden = true; }\r\n      });\r\n      buttons.forEach(function(b) {\r\n        b.classList.toggle('is-active', b.getAttribute('data-target') === id);\r\n      });\r\n      if (window.innerWidth < 720) {\r\n        var target = document.getElementById(id);\r\n        if (target) target.scrollIntoView({ behavior: 'smooth', block: 'start' });\r\n      }\r\n    }\r\n\r\n    buttons.forEach(function(b) {\r\n      b.addEventListener('click', function() { show(b.getAttribute('data-target')); });\r\n    });\r\n  })();\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f125424 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f125424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/#contacts\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve uma experi\u00eancia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f1f65ba e-flex e-con-boxed e-con e-parent\" data-id=\"3f1f65ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4eb58374 e-con-full e-flex e-con e-child\" data-id=\"4eb58374\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f38dacf elementor-widget elementor-widget-menu-anchor\" data-id=\"4f38dacf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"contacts\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c62ef2d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-jkit_heading\" data-id=\"1c62ef2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet-center align-mobile- jeg_module__1_6a1b36fd081d8\" ><div class=\"heading-section-title  display-inline\"><h2 class=\"heading-title\">Contacte-nos<\/h2><\/div><h3 class=\"heading-section-subtitle  style-color\">Estamos aqui para o ajudar. Quer conversar? <\/h3><div class=\"heading-section-description\"><p>Reserve uma experi\u00eancia ou solicite informa\u00e7\u00f5es sobre retiros, parcerias ou servi\u00e7os ao domic\u00edlio. Responderemos com a mesma cordialidade e aten\u00e7\u00e3o que dedicamos aos nossos h\u00f3spedes. <\/p>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d2e1798 e-con-full e-flex e-con e-child\" data-id=\"3d2e1798\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8a1962 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"6c8a1962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__2_6a1b36fd096f5\" ><a href=\"tel:+351968872248\" class=\"icon-box-link\" aria-label=\"Saiba mais\"><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><img decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/Icon-Phone.png\" class=\"attachment-medium size-medium\" alt=\"Ligue-nos\" \/><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h4 class=\"title\">Ligue-nos<\/h4><p class=\"icon-box-description\">+351 968 872 248 \n\n<span style=\"font-size:12px;opacity:0.7\">(chamada para uma rede m\u00f3vel nacional)<\/span><\/p>\n            <\/div>\n            \n            <\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c75f8f1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7c75f8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-430fca50 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"430fca50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__3_6a1b36fd0a089\" ><a href=\"mailto:infospa@senaraspa.com\" class=\"icon-box-link\" aria-label=\"Saiba mais\"><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><img decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/Icon-Email.png\" class=\"attachment-medium size-medium\" alt=\"Envie-nos um e-mail\" \/><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h4 class=\"title\">Envie-nos um e-mail<\/h4><p class=\"icon-box-description\">infospa@senaraspa.com<\/p>\n            <\/div>\n            \n            <\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a049ae elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"78a049ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2330fba9 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"2330fba9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__4_6a1b36fd0a9d3\" ><a href=\"https:\/\/share.google\/YQmpSc9UvplzfhUaG\" class=\"icon-box-link\" target=\"_blank\" aria-label=\"Saiba mais\"><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><img decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/Icon-Maps.png\" class=\"attachment-medium size-medium\" alt=\"Visite-nos\" \/><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h4 class=\"title\">Visite-nos<\/h4><p class=\"icon-box-description\">La R\u00e9serve Nature &amp; Spa Alameda das Praias C14 Carvalhal, Gr\u00e2ndola, Portugal<\/p>\n            <\/div>\n            \n            <\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-749925ed e-con-full e-flex e-con e-child\" data-id=\"749925ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22b3ab57 elementor-widget elementor-widget-metform\" data-id=\"22b3ab57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"metform.default\">\n\t\t\t\t\t<div id=\"mf-response-props-id-1081\" data-previous-steps-style=\"\" data-editswitchopen=\"\" data-response_type=\"alert\" data-erroricon=\"fas fa-exclamation-triangle\" data-successicon=\"fas fa-check\" data-messageposition=\"top\" class=\"   mf-scroll-top-no\">\n\t\t<div class=\"formpicker_warper formpicker_warper_editable\" data-metform-formpicker-key=\"1081\" >\n\t\t\t\t\n\t\t\t<div class=\"mf-widget-container\">\n\t\t\t\t\r\n\t\t<div\r\n\t\t\tid=\"metform-wrap-22b3ab57-1081\"\r\n\t\t\tclass=\"mf-form-wrapper\"\r\n\t\t\tdata-form-id=\"1081\"\r\n\t\t\tdata-action=\"https:\/\/senaraspa.com\/pt-pt\/wp-json\/metform\/v1\/entries\/insert\/1081\"\r\n\t\t\tdata-wp-nonce=\"ee13f273c8\"\r\n\t\t\tdata-form-nonce=\"cbb678c05d\"\r\n\t\t\tdata-quiz-summery = \"false\"\r\n\t\t\tdata-save-progress = \"false\"\r\n\t\t\tdata-form-type=\"general-form\"\r\n\t\t\tdata-stop-vertical-effect=\"\"\r\n\t\t\t><\/div>\r\n\r\n\r\n\t\t<!----------------------------- \r\n\t\t\t* controls_data : find the the props passed indie of data attribute\r\n\t\t\t* props.SubmitResponseMarkup : contains the markup of error or success message\r\n\t\t\t* https:\/\/developer.mozilla.org\/en-US\/docs\/Web\/JavaScript\/Reference\/Template_literals\r\n\t\t--------------------------- -->\r\n\r\n\t\t\t\t<script type=\"text\/mf\" class=\"mf-template\">\r\n\t\t\tfunction controls_data (value){\r\n\t\t\t\tlet currentWrapper = \"mf-response-props-id-1081\";\r\n\t\t\t\tlet currentEl = document.getElementById(currentWrapper);\r\n\t\t\t\t\r\n\t\t\t\treturn currentEl ? currentEl.dataset[value] : false\r\n\t\t\t}\r\n\r\n\r\n\t\t\tlet is_edit_mode = '' ? true : false;\r\n\t\t\tlet message_position = controls_data('messageposition') || 'top';\r\n\r\n\t\t\t\r\n\t\t\tlet message_successIcon = controls_data('successicon') || '';\r\n\t\t\tlet message_errorIcon = controls_data('erroricon') || '';\r\n\t\t\tlet message_editSwitch = controls_data('editswitchopen') === 'yes' ? true : false;\r\n\t\t\tlet message_proClass = controls_data('editswitchopen') === 'yes' ? 'mf_pro_activated' : '';\r\n\t\t\t\r\n\t\t\tlet is_dummy_markup = is_edit_mode && message_editSwitch ? true : false;\r\n\r\n\t\t\t\r\n\t\t\treturn html`\r\n\t\t\t\t<form\r\n\t\t\t\t\tclassName=\"metform-form-content\"\r\n\t\t\t\t\tref=${parent.formContainerRef}\r\n\t\t\t\t\tonSubmit=${ validation.handleSubmit( parent.handleFormSubmit ) }\r\n\t\t\t\t\r\n\t\t\t\t\t>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t${is_dummy_markup ? message_position === 'top' ?  props.ResponseDummyMarkup(message_successIcon, message_proClass) : '' : ''}\r\n\t\t\t\t\t${is_dummy_markup ? ' ' :  message_position === 'top' ? props.SubmitResponseMarkup`${parent}${state}${message_successIcon}${message_errorIcon}${message_proClass}` : ''}\r\n\r\n\t\t\t\t\t<!--------------------------------------------------------\r\n\t\t\t\t\t*** IMPORTANT \/ DANGEROUS ***\r\n\t\t\t\t\t${html``} must be used as in immediate child of \"metform-form-main-wrapper\"\r\n\t\t\t\t\tclass otherwise multistep form will not run at all\r\n\t\t\t\t\t---------------------------------------------------------->\r\n\r\n\t\t\t\t\t<div className=\"metform-form-main-wrapper\" key=${'hide-form-after-submit'} ref=${parent.formRef}>\r\n\t\t\t\t\t${html`\r\n\t\t\t\t\t\t\t\t<div data-elementor-type=\"wp-post\" key=\"2\" data-elementor-id=\"1081\" className=\"elementor elementor-1081\">\n\t\t\t\t<div className=\"elementor-element elementor-element-6d5b27a e-flex e-con-boxed e-con e-parent\" data-id=\"6d5b27a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div className=\"e-con-inner\">\n\t\t\t\t<div className=\"elementor-element elementor-element-b06e3e3 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-mf-text\" data-id=\"b06e3e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;mf-text&quot;}\" data-widget_type=\"mf-text.default\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\t\t\t\t<label className=\"mf-input-label\" htmlFor=\"mf-input-text-b06e3e3\">\r\n\t\t\t\t\t${ parent.decodeEntities(`O seu nome`) } \t\t\t\t\t<span className=\"mf-input-required-indicator\">*<\/span>\r\n\t\t\t\t<\/label>\r\n\t\t\t\r\n\t\t\t<input\r\n\t\t\t\ttype=\"text\"\r\n\t\t\t\tclassName=\"mf-input \"\r\n\t\t\t\tid=\"mf-input-text-b06e3e3\"\r\n\t\t\t\tname=\"mf-text\"\r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Introduza o seu nome`) } \"\r\n\t\t\t\t\t\t\t\t\tonInput=${parent.handleChange}\r\n\t\t\t\t\tonBlur=${parent.handleChange}\r\n\t\t\t\t\taria-invalid=${validation.errors['mf-text'] ? 'true' : 'false'}\r\n\t\t\t\t\tref=${el =>{\r\n\t\t\t\t\t\t\t\t\t\t\t\tparent.activateValidation({\"message\":\"Este campo \\u00e9 obrigat\\u00f3rio.\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":true,\"expression\":\"null\"}, el)\r\n\t\t\t\t\t}}\r\n\t\t\t\t\t\t\t\t\/>\r\n\r\n\t\t\t\t\t\t\t<${validation.ErrorMessage}\r\n\t\t\t\t\terrors=${validation.errors}\r\n\t\t\t\t\tname=\"mf-text\"\r\n\t\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\t\t\/>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div className=\"elementor-element elementor-element-e27999b elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-mf-email\" data-id=\"e27999b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;mf-email&quot;}\" data-widget_type=\"mf-email.default\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\t\t\t\t<label className=\"mf-input-label\" htmlFor=\"mf-input-email-e27999b\">\r\n\t\t\t\t\t${ parent.decodeEntities(`O seu e-mail`) } \t\t\t\t\t<span className=\"mf-input-required-indicator\">*<\/span>\r\n\t\t\t\t<\/label>\r\n\t\t\t\r\n\t\t\t<input \r\n\t\t\t\ttype=\"email\" \r\n\t\t\t\t \r\n\t\t\t\tdefaultValue=\"\" \r\n\t\t\t\tclassName=\"mf-input \" \r\n\t\t\t\tid=\"mf-input-email-e27999b\" \r\n\t\t\t\tname=\"mf-email\" \r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Introduza o seu e-mail`) } \" \r\n\t\t\t\t \r\n\t\t\t\tonBlur=${parent.handleChange} onFocus=${parent.handleChange} aria-invalid=${validation.errors['mf-email'] ? 'true' : 'false' } \r\n\t\t\t\tref=${el=> parent.activateValidation({\"message\":\"Este campo \\u00e9 obrigat\\u00f3rio.\",\"emailMessage\":\"Please enter a valid Email address\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":true,\"expression\":\"null\"}, el)}\r\n\t\t\t\t\t\t\t\/>\r\n\r\n\t\t\t\t\t\t<${validation.ErrorMessage} \r\n\t\t\t\terrors=${validation.errors} \r\n\t\t\t\tname=\"mf-email\" \r\n\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\/>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<div className=\"elementor-element elementor-element-a6b9431 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-mf-text\" data-id=\"a6b9431\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;mf-text&quot;}\" data-widget_type=\"mf-text.default\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\t\t\t\t<label className=\"mf-input-label\" htmlFor=\"mf-input-text-a6b9431\">\r\n\t\t\t\t\t${ parent.decodeEntities(`N\u00famero de telefone`) } \t\t\t\t\t<span className=\"mf-input-required-indicator\"><\/span>\r\n\t\t\t\t<\/label>\r\n\t\t\t\r\n\t\t\t<input\r\n\t\t\t\ttype=\"text\"\r\n\t\t\t\tclassName=\"mf-input \"\r\n\t\t\t\tid=\"mf-input-text-a6b9431\"\r\n\t\t\t\tname=\"mf-text\"\r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Introduza o seu n\u00famero de telefone`) } \"\r\n\t\t\t\t\t\t\t\t\tonInput=${parent.handleChange}\r\n\t\t\t\t\tonBlur=${parent.handleChange}\r\n\t\t\t\t\taria-invalid=${validation.errors['mf-text'] ? 'true' : 'false'}\r\n\t\t\t\t\tref=${el =>{\r\n\t\t\t\t\t\t\t\t\t\t\t\tparent.activateValidation({\"message\":\"This field is required.\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":false,\"expression\":\"null\"}, el)\r\n\t\t\t\t\t}}\r\n\t\t\t\t\t\t\t\t\/>\r\n\r\n\t\t\t\t\t\t\t<${validation.ErrorMessage}\r\n\t\t\t\t\terrors=${validation.errors}\r\n\t\t\t\t\tname=\"mf-text\"\r\n\t\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\t\t\/>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div className=\"elementor-element elementor-element-69f3e54 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-mf-select\" data-id=\"69f3e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;mf-subject&quot;,&quot;mf_input_list&quot;:[{&quot;mf_input_option_text&quot;:&quot;Inscri\\u00e7\\u00e3o nas aulas&quot;,&quot;mf_input_option_value&quot;:&quot;Enrolling-in-Classes&quot;,&quot;_id&quot;:&quot;e763a66&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Marca\\u00e7\\u00e3o no SPA&quot;,&quot;mf_input_option_value&quot;:&quot;SPA-Appointment&quot;,&quot;_id&quot;:&quot;e839d93&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Junte-se ao C\\u00edrculo Sen\\u0103ra&quot;,&quot;mf_input_option_value&quot;:&quot;Join-SenAra-Circle&quot;,&quot;_id&quot;:&quot;5e48ecc&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;SPA em casa&quot;,&quot;mf_input_option_value&quot;:&quot;SPA-at-Home&quot;,&quot;_id&quot;:&quot;c4cb1b7&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Torne-se um parceiro&quot;,&quot;mf_input_option_value&quot;:&quot;Become-a-Partner&quot;,&quot;_id&quot;:&quot;edff3d5&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Experi\\u00eancia gastron\\u00f3mica&quot;,&quot;mf_input_option_value&quot;:&quot;Gastronomic-Experience&quot;,&quot;_id&quot;:&quot;6d7a508&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Sou uma empresa&quot;,&quot;mf_input_option_value&quot;:&quot;Im-a-business&quot;,&quot;_id&quot;:&quot;5d3133f&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;},{&quot;mf_input_option_text&quot;:&quot;Outros&quot;,&quot;mf_input_option_value&quot;:&quot;Other&quot;,&quot;_id&quot;:&quot;9775534&quot;,&quot;mf_input_option_status&quot;:&quot;&quot;,&quot;mf_input_option_selected&quot;:&quot;&quot;}]}\" data-widget_type=\"mf-select.default\">\n\t\t\t\t\t\n\t\t\n\t\t<div className=\"mf-input-wrapper\">\n\t\t\t\t\t\t\t<label className=\"mf-input-label\" htmlFor=\"mf-input-select-69f3e54\">\n\t\t\t\t\t${ parent.decodeEntities(`Assunto`) } \t\t\t\t\t<span className=\"mf-input-required-indicator\">*<\/span>\n\t\t\t\t<\/label>\n            \n            <${props.Select}\n                className=${\"mf-input mf-input-select  \" + ( validation.errors['mf-subject'] ? 'mf-invalid' : '' )}\n                classNamePrefix=\"mf_select\"\n                name=\"mf-subject\"\n                placeholder=\"${ parent.decodeEntities(`Selecionar`) } \"\n                isSearchable=${false}\n                options=${[{\"label\":\"Inscri\\u00e7\\u00e3o nas aulas\",\"value\":\"Enrolling-in-Classes\",\"isDisabled\":false},{\"label\":\"Marca\\u00e7\\u00e3o no SPA\",\"value\":\"SPA-Appointment\",\"isDisabled\":false},{\"label\":\"Junte-se ao C\\u00edrculo Sen\\u0103ra\",\"value\":\"Join-SenAra-Circle\",\"isDisabled\":false},{\"label\":\"SPA em casa\",\"value\":\"SPA-at-Home\",\"isDisabled\":false},{\"label\":\"Torne-se um parceiro\",\"value\":\"Become-a-Partner\",\"isDisabled\":false},{\"label\":\"Experi\\u00eancia gastron\\u00f3mica\",\"value\":\"Gastronomic-Experience\",\"isDisabled\":false},{\"label\":\"Sou uma empresa\",\"value\":\"Im-a-business\",\"isDisabled\":false},{\"label\":\"Outros\",\"value\":\"Other\",\"isDisabled\":false}]}\n                value=${parent.getValue(\"mf-subject\") ? [{\"label\":\"Inscri\\u00e7\\u00e3o nas aulas\",\"value\":\"Enrolling-in-Classes\",\"isDisabled\":false},{\"label\":\"Marca\\u00e7\\u00e3o no SPA\",\"value\":\"SPA-Appointment\",\"isDisabled\":false},{\"label\":\"Junte-se ao C\\u00edrculo Sen\\u0103ra\",\"value\":\"Join-SenAra-Circle\",\"isDisabled\":false},{\"label\":\"SPA em casa\",\"value\":\"SPA-at-Home\",\"isDisabled\":false},{\"label\":\"Torne-se um parceiro\",\"value\":\"Become-a-Partner\",\"isDisabled\":false},{\"label\":\"Experi\\u00eancia gastron\\u00f3mica\",\"value\":\"Gastronomic-Experience\",\"isDisabled\":false},{\"label\":\"Sou uma empresa\",\"value\":\"Im-a-business\",\"isDisabled\":false},{\"label\":\"Outros\",\"value\":\"Other\",\"isDisabled\":false}].filter(item => item.value === parent.getValue(\"mf-subject\"))[0] : []}\n                onChange=${(e)=> parent.handleSelect(e, \"mf-subject\")}\n                ref=${() => {\n\t\t\t\t                    register({ name: \"mf-subject\" }, parent.activateValidation({\"message\":\"This field is required.\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":true}));\n                    if ( parent.getValue(\"mf-subject\") === '' && false ) {\n\t\t\t\t    parent.setValue( 'mf-subject', '', true );\n                        parent.handleChange({\n                            target: {\n                                name: 'mf-subject',\n                                value: ''\n                            }\n                        });\n                    }\n                }}\n                \/>\n\n            \t\t\t\t<${validation.ErrorMessage}\n\t\t\t\t\terrors=${validation.errors}\n\t\t\t\t\tname=\"mf-subject\"\n\t\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\n\t\t\t\t\t\/>\n\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div className=\"elementor-element elementor-element-9b2d1da elementor-widget__width-inherit elementor-widget elementor-widget-mf-textarea\" data-id=\"9b2d1da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mf_input_name&quot;:&quot;mf-textarea&quot;}\" data-widget_type=\"mf-textarea.default\">\n\t\t\t\t\t\r\n\t\t<div className=\"mf-input-wrapper\">\r\n\t\t\t\t\t\t\t<label className=\"mf-input-label\" htmlFor=\"mf-input-text-area-9b2d1da\">\r\n\t\t\t\t\t${ parent.decodeEntities(`Mensagem`) } \t\t\t\t\t<span className=\"mf-input-required-indicator\">*<\/span>\r\n\t\t\t\t<\/label>\r\n\t\t\t\r\n\t\t\t<textarea className=\"mf-input mf-textarea \" id=\"mf-input-text-area-9b2d1da\"\r\n\t\t\t\tname=\"mf-textarea\" \r\n\t\t\t\tplaceholder=\"${ parent.decodeEntities(`Escreva a sua mensagem`) } \"\r\n\t\t\t\tcols=\"30\" rows=\"10\"\r\n\t\t\t\t\t\t\t\t\tonInput=${ parent.handleChange }\r\n\t\t\t\t\taria-invalid=${validation.errors['mf-textarea'] ? 'true' : 'false'}\r\n\t\t\t\t\tref=${ el => parent.activateValidation({\"message\":\"Este campo \\u00e9 obrigat\\u00f3rio.\",\"minLength\":1,\"maxLength\":\"\",\"type\":\"none\",\"required\":true,\"expression\":\"null\"}, el)}\r\n\t\t\t\t\t\t\t\t><\/textarea>\r\n\r\n\t\t\t\t\t\t\t<${validation.ErrorMessage}\r\n\t\t\t\t\terrors=${validation.errors}\r\n\t\t\t\t\tname=\"mf-textarea\"\r\n\t\t\t\t\tas=${html`<span className=\"mf-error-message\"><\/span>`}\r\n\t\t\t\t\t\/>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div className=\"elementor-element elementor-element-fdff3b5 mf-btn--left mf-btn--mobile-left elementor-widget elementor-widget-mf-button\" data-id=\"fdff3b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mf-button.default\">\n\t\t\t\t\t\t\t<div className=\"mf-btn-wraper \" data-mf-form-conditional-logic-requirement=\"\">\r\n\t\t\t\t\t\t\t<button type=\"submit\" className=\"metform-btn metform-submit-btn \" id=\"\">\r\n\t\t\t\t\t<span>${ parent.decodeEntities(`Enviar mensagem`) } <\/span>\r\n\t\t\t\t<\/button>\r\n\t\t\t        <\/div>\r\n        \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t`}\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t${is_dummy_markup ? message_position === 'bottom' ? props.ResponseDummyMarkup(message_successIcon, message_proClass) : '' : ''}\r\n\t\t\t\t\t${is_dummy_markup ? ' ' : message_position === 'bottom' ? props.SubmitResponseMarkup`${parent}${state}${message_successIcon}${message_errorIcon}${message_proClass}` : ''}\r\n\t\t\t\t\r\n\t\t\t\t<\/form>\r\n\t\t\t`\r\n\t\t<\/script>\r\n\r\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menu 2026 Cada ritual \u00e9 um caminho de regresso a si pr\u00f3prio Do toque terap\u00eautico \u00e0 cura pelo som, do Gua Sha facial \u00e0 drenagem linf\u00e1tica, do Yin Yoga a retiros sensoriais \u2014 o nosso menu apresenta mais de uma dezena de rituais cuidadosamente concebidos para nutrir o corpo, a mente e o esp\u00edrito. Explore [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1055,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1054","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menu do Spa 2026 | Massagens e Tratamentos Hol\u00edsticos na Comporta<\/title>\n<meta name=\"description\" content=\"Explore o Menu do Sen\u0103ra Spa 2026 na Comporta: massagem terap\u00eautica, rituais faciais, gua sha, reflexologia, gravidez e tratamentos de bem-estar de assinatura.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menu do Spa 2026 | Massagens e Tratamentos Hol\u00edsticos na Comporta\" \/>\n<meta property=\"og:description\" content=\"Explore o Menu do Sen\u0103ra Spa 2026 na Comporta: massagem terap\u00eautica, rituais faciais, gua sha, reflexologia, gravidez e tratamentos de bem-estar de assinatura.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/\" \/>\n<meta property=\"og:site_name\" content=\"Sen\u0103ra Spa &amp; Retreat Comporta | Wellness Spa Portugal\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-08T17:37:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/Copia-de-Model_SenaraTouch1-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"201\" \/>\n\t<meta property=\"og:image:height\" content=\"289\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/menu-2026\\\/\",\"url\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/menu-2026\\\/\",\"name\":\"Menu do Spa 2026 | Massagens e Tratamentos Hol\u00edsticos na Comporta\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/menu-2026\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/menu-2026\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/senaraspa.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Copia-de-Model_SenaraTouch1-1.webp\",\"datePublished\":\"2026-05-03T20:29:32+00:00\",\"dateModified\":\"2026-05-08T17:37:15+00:00\",\"description\":\"Explore o Menu do Sen\u0103ra Spa 2026 na Comporta: massagem terap\u00eautica, rituais faciais, gua sha, reflexologia, gravidez e tratamentos de bem-estar de assinatura.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/menu-2026\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/menu-2026\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/menu-2026\\\/#primaryimage\",\"url\":\"https:\\\/\\\/senaraspa.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Copia-de-Model_SenaraTouch1-1.webp\",\"contentUrl\":\"https:\\\/\\\/senaraspa.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Copia-de-Model_SenaraTouch1-1.webp\",\"width\":201,\"height\":289,\"caption\":\"Therapeutic massage at Sen\u0103ra Spa Comporta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/menu-2026\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Menu 2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/#website\",\"url\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/\",\"name\":\"Senara SPA\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/#organization\",\"name\":\"Sen\u0103ra Spa and Retreat - Comporta\",\"url\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/senaraspa.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/LetteringHeader.webp\",\"contentUrl\":\"https:\\\/\\\/senaraspa.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/LetteringHeader.webp\",\"width\":512,\"height\":288,\"caption\":\"Sen\u0103ra Spa and Retreat - Comporta\"},\"image\":{\"@id\":\"https:\\\/\\\/senaraspa.com\\\/pt-pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/senaraspa\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Menu do Spa 2026 | Massagens e Tratamentos Hol\u00edsticos na Comporta","description":"Explore o Menu do Sen\u0103ra Spa 2026 na Comporta: massagem terap\u00eautica, rituais faciais, gua sha, reflexologia, gravidez e tratamentos de bem-estar de assinatura.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/","og_locale":"pt_PT","og_type":"article","og_title":"Menu do Spa 2026 | Massagens e Tratamentos Hol\u00edsticos na Comporta","og_description":"Explore o Menu do Sen\u0103ra Spa 2026 na Comporta: massagem terap\u00eautica, rituais faciais, gua sha, reflexologia, gravidez e tratamentos de bem-estar de assinatura.","og_url":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/","og_site_name":"Sen\u0103ra Spa &amp; Retreat Comporta | Wellness Spa Portugal","article_modified_time":"2026-05-08T17:37:15+00:00","og_image":[{"width":201,"height":289,"url":"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/Copia-de-Model_SenaraTouch1-1.webp","type":"image\/webp"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/","url":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/","name":"Menu do Spa 2026 | Massagens e Tratamentos Hol\u00edsticos na Comporta","isPartOf":{"@id":"https:\/\/senaraspa.com\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/#primaryimage"},"image":{"@id":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/Copia-de-Model_SenaraTouch1-1.webp","datePublished":"2026-05-03T20:29:32+00:00","dateModified":"2026-05-08T17:37:15+00:00","description":"Explore o Menu do Sen\u0103ra Spa 2026 na Comporta: massagem terap\u00eautica, rituais faciais, gua sha, reflexologia, gravidez e tratamentos de bem-estar de assinatura.","breadcrumb":{"@id":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/senaraspa.com\/pt-pt\/menu-2026\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/#primaryimage","url":"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/Copia-de-Model_SenaraTouch1-1.webp","contentUrl":"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/Copia-de-Model_SenaraTouch1-1.webp","width":201,"height":289,"caption":"Therapeutic massage at Sen\u0103ra Spa Comporta"},{"@type":"BreadcrumbList","@id":"https:\/\/senaraspa.com\/pt-pt\/menu-2026\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/senaraspa.com\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Menu 2026"}]},{"@type":"WebSite","@id":"https:\/\/senaraspa.com\/pt-pt\/#website","url":"https:\/\/senaraspa.com\/pt-pt\/","name":"Senara SPA","description":"","publisher":{"@id":"https:\/\/senaraspa.com\/pt-pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/senaraspa.com\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/senaraspa.com\/pt-pt\/#organization","name":"Sen\u0103ra Spa and Retreat - Comporta","url":"https:\/\/senaraspa.com\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/senaraspa.com\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/LetteringHeader.webp","contentUrl":"https:\/\/senaraspa.com\/wp-content\/uploads\/2026\/05\/LetteringHeader.webp","width":512,"height":288,"caption":"Sen\u0103ra Spa and Retreat - Comporta"},"image":{"@id":"https:\/\/senaraspa.com\/pt-pt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/senaraspa\/"]}]}},"_links":{"self":[{"href":"https:\/\/senaraspa.com\/pt-pt\/wp-json\/wp\/v2\/pages\/1054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senaraspa.com\/pt-pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/senaraspa.com\/pt-pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/senaraspa.com\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senaraspa.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=1054"}],"version-history":[{"count":10,"href":"https:\/\/senaraspa.com\/pt-pt\/wp-json\/wp\/v2\/pages\/1054\/revisions"}],"predecessor-version":[{"id":1180,"href":"https:\/\/senaraspa.com\/pt-pt\/wp-json\/wp\/v2\/pages\/1054\/revisions\/1180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/senaraspa.com\/pt-pt\/wp-json\/wp\/v2\/media\/1055"}],"wp:attachment":[{"href":"https:\/\/senaraspa.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=1054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}